Online Coaching

If you struggle to find time to train and need professional advice on nutrition and training plans then online coaching could be for you.

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Online coaching provides you with all the benefits of having a personal trainer but allows you to train at a time that suits you, making it more flexible.

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Zeo Fitness Online Coaching provides you with the folowing:

 

Personalised plan
Nutrition advice
Weekly check in
Workout plan for home/gym
Access to meal plans
Video demonstrations of exercises

 

All of the above for only £40 a month.  Thats less than £10 per week.

 

For more information or to book a consultation then contact me now.